Thursday, September 29, 2011
Plans and organization
I feel good today.
Still no loss, but I realize it's because the hubby was off yesterday and spending all day with him is almost as bad as being alone.
When I'm alone, I B&P. When I'm with him all day, I eat whatever he eats.
It's awful. My best days are when I go to work, but then I don't have a personal life.
Today's planned eats:
B: Water, diet pills. - 0 cals
L: Protein shake after the gym. - 220 cals.
D: Chicken and veggies. - 200 cals.
Total: 420 cals.
Gym - burn 350 cals via cardio and 100 via weights and TAN!
Home - Clean up a bit!
I need to get on track. I need to clean my house and get things straightened out and organized so I can get into a routine and lose this excess weight.
The best I ever did, I had a very serious routine and I managed to lose a ton. And kept it off.
It's time to lose these last 15 pounds to put me where I want to be. It's time to be thin for real.