Monday, August 1, 2011


I am a fat, disgusting cow.

I ate way too much yesterday. I was extremely lazy and did not do a damn thing.

Plan of attack to redeem myself today:
B: Oatmeal - 100 cals
S: Fiber bar - 90 cals
L: Salad - 100 cals
D: Chicken and veggies - 200 cals.
Total: 490 cals.

I've decided to not gym it up today. My muscles are sore, sore, sore, and even though I didn't go yesterday, I'm giving it a break and cleaning the rest of my house today which is still not accomplished from Wednesday.

If I get that done by 5pm, I can do a video at home before the hubby gets home.

I'm mad at myself, but I will not get discouraged. I will break through this plateau, I will tone my body, and I will lose some damn weight if it kills me. Today I will utilize to catch up so that the rest of the week I can focus on ME and losing what I need to lose.

Okay, good pep talk. Off to get ready for work.

Think thin, ladies!


  1. I've got some redeeming of my own to do too.

  2. Everyone has those days, it's how quickly we recover from them that really matters <3

  3. I think thats a perfect intake! Could have been a lot worse imho. :) Dont beat yourself up and give your muscules some rest.. :)

  4. got to aggree with skinny love,happens to everyone.good luck with redeeming!