Monday, August 1, 2011
I am a fat, disgusting cow.
I ate way too much yesterday. I was extremely lazy and did not do a damn thing.
Plan of attack to redeem myself today:
B: Oatmeal - 100 cals
S: Fiber bar - 90 cals
L: Salad - 100 cals
D: Chicken and veggies - 200 cals.
Total: 490 cals.
I've decided to not gym it up today. My muscles are sore, sore, sore, and even though I didn't go yesterday, I'm giving it a break and cleaning the rest of my house today which is still not accomplished from Wednesday.
If I get that done by 5pm, I can do a video at home before the hubby gets home.
I'm mad at myself, but I will not get discouraged. I will break through this plateau, I will tone my body, and I will lose some damn weight if it kills me. Today I will utilize to catch up so that the rest of the week I can focus on ME and losing what I need to lose.
Okay, good pep talk. Off to get ready for work.
Think thin, ladies!