I just binged...We're talking 700 cals binged.
I feel disgusting. I feel like I'm going to throw up.
And right now while I'm writing this I know I'm going to.
I had an apple for B (70) and will have turkey soup for D, (200) so I thought I could afford a big lunch... Today's the 800 day...
Nope. Not strong enough yet to eat large portions and stop. I just keep eating and eating.
And that's exactly what I did.
At least I haven't purged in about 4 days...
I don't want to gain back the lbs I lost...
That's really all I can say.