SO, last night was a HIGH intake evening... Which sucked because I was planning to be strict, but I ate a LOT. And bad stuff... I'm not even going to list it because it was horrendous, and I'm ashamed...
But then, I woke up this morning and had lost a pound??? Yes. Indeed. I think I needed a metabolism boost, and most of what I ate was protein, but it was crazy... I pigged out and didn't purge because I was just so HUNGRY... I didn't work out all day either...
But maybe it's good to have a day like that every once in a while??? I think my metabolism needs it like once every two weeks... It seems like I do it anyway (Last time was March 5th), and it boosts my weigh loss the week after... Is this possible???
Anyway... Here's today intake:
Egg White (2) 34
(I sauteed the vegs and added chopped up hardboiled egg whites and some salt. Good breakfast!)
B Total: 55
(Bites = bites of the BF's veggies on his plate! LOL! I was going to have soup, but I didn't like it when I had a bite.)
L Total: 35
Green pepper 4
(For dressing I mixed pineapple juice (8 cals a TBSP) and Red Wine Vinegar (0 cals a TBSP!) and some garlic powder... Good but a bit harsh... Needed oil, but not on a 200 day!)
D Total: 36
Cough Drops 30
Total for the day: 156
Today is my 200 day... I think I'll eat some crackers in a min to get up to that... Though I may need more cough drops... (freakin' 15 cals a drop!) We slept with the window cracked last night, and my throat has been SO sore all day... Sucks. I had some green tea (0 cals!) but it didn't help as much as I'd hoped...
Tomorrow is grocery shopping day! SO excited because I have REALLY been doing my research on substitutes for things I have been missing, and I know what I'm buying for the most part. Does anyone have a pasta alternative??? And does anyone have a low-cal bread they eat??? Lemme know, girls!
But that aside...
I went hiking as my workout today... WHAT a workout! It was a really nice day out, and the BF has the next couple days off, so we went. We had a lot of fun together... I'm in SUCH a better mood when he's home... I'm getting SO sick of just being home alone all day lately... I'm SO ready to start working... Only a couple more days...
AND, I know this is an old story and all, but check this link out. Scared of bikinis? You have nothing to worry about compared to this girl...
And yes, that last comment's mine. Ha ha! That shit just PISSES me off, for REAL.
Anywho, here's is some thinspo... Sarah Larson... The girl who dated George Clooney and was a no-one before and then all of a sudden was a model... Not that she didn't deserve to be a model... She's thintacular... And I LOOOVE THIS DRESS!